7 Brain-Based Ways to Make Learning for CDS Exam

1. keep exercising

Work out is good for our bodies, but our brain reaps many benefits as well. Exercise can improve learning and memory, so if you’re having writer’s block or just can’t seem to get through that tough math problem, try walking it off or squeezing in a quick gym session.

2. Write down main points

It can seem like a lot more work to continuously jot down the same thing over and over, but this simple activity can work wonders for your memory recall. listing out the facts or problems Improves the ability to memorize them instead of trying to passively learn them by re-reading.

3. Do yoga

Yoga is an easy way to improve your brain’s grey matter, which is involved in muscle control and sensory perceptions like speech, memory, decision-making, and seeing.so yoga is also a good point to refresh your brain for the Combined Defense Services Examination.

4. A study in the afternoon time:-

Even if you consider yourself a “morning” or “nighttime” person, at least one Study has shown that buckling down and focusing on a task in the afternoon can have a greater effect on long-term memory training than other times of the day.

5. Relate new things to what you already know

If you are learning about Romeo and Juliet, you might associate what you learn about the play with prior knowledge you have about Shakespeare, the historical period in which the author lived and other relevant information,” the university writes.

6. keep Away from multitasking

In our technology-driven world, we often mindlessly pick up our smartphones to answer a text or check a social media feed while we’re in the middle of another task. In some situations, the ability to multitask can prove handy, but when it comes to learning a new skill or memorizing information, it’s best to focus on that one thing.

7. try to converse your topic with other:-

The process of clarifying any information in your own words can help your brain better to understand it, and there are a number of innovative ways to break something down to Teach it to others. It’s a win-win for everyone.